Suicide Prevention Awareness Month

When I was 15, I lost of my best friends, Ella, to suicide. Losing someone to suicide is one of the most heartbreaking things I believe can happen. At that time, I had some experiences that really showed me how much God loves me (& each of His children), but this is still a cause that is close to my heart.

Last week, Tyler and I were able to volunteer at @afsputah’s out of the darkness walk — an event that raises awareness and money for suicide prevention. I've also been working on comms at work sharing warning signs and resources and I have just felt like I needed to make something to share here too.

If you are feeling suicidal, there is hope. You aren’t alone.

At the time of Ella’s passing, I had just moved high schools and was having a really hard time adjusting, even though there wasn’t anything particularly bad, it was just hard for me! When Ella passed, it was like a snap back to reality. We are all so precious and have immeasurable worth.

At the walk last weekend, I couldn’t help but feel all the love attendees had for those they had lost — it was such a powerful feeling of hope and grief. It’s hard knowing that my experience isn’t unique — so many people are impacted by suicide, either because of a personal struggle or a loved one’s.

It’s important to know the warning signs. It’s important to know what resources are available. It’s important to build communities focused on hope, connection, and prevention.

Did volunteering at the walk necessarily directly save someone’s life? I doubt it, but I refuse to stop sharing and hopefully bring some hope and help to someone who needs it - because you are worth it.

So many people around you love you. God loves you. Please look out for your friends (but give yourself grace as well!) and please know that hope and help is available 🩵💜